Makes approximately 6 burgers Ingredients: 800g chicken thigh filletsjuice of 1 lime1/4 cup finely chopped fresh coriander1/4 cup finely chopped flat leaf parsley3-4 cloves of garlic, crushed1/2 tsp dried oregano1tsp salt2tbsp olive oil Smashed avo: 2 avocados,...
Cajun Seasoning Mix
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I am a LOVER of making my own spice and seasoning mixes. The fact that it doesn’t contain any nasties and that you can keep it in a jar is the best. I love using this with raw prawns and grilling them. You can also use this mix with chicken, steak, fish, vegetables…. Ahhh the list is endless.
Ingredients:
- 2 tablespoons sweet paprika
- 1 tablespoon cayenne pepper
- 1 tablespoon granulated onion or onion powder
- 1 tablespoon granulated garlic or garlic powder
- 1 tablespoon dried oregano leaves
- 1 tablespoon dried thyme leaves
- 1 tablespoon salt
- 1 tablespoon ground black pepper
Method:
- Combine all ingredients in a jar. Place the lid on and give it a good shake.
Tips/Substitutions:
-
- Pairs beautifully with chicken, beef, pork, fish, vegetables.
- I generally add about 1 tablespoon of cajun seasoning with 2-3 tablespoons of olive oil to approximately 500 grams of protein/vegetables.
- Keep seasoning in an airtight jar/container out of moisture zones and it should last you months.
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Ciao I’m Marylin:
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