Food Therapy Saving Our Sanity



I was looking for ways to re spark that soul food therapy again in lockdown amongst the chaos and I found that I naturally went into bulk cooking. Meals like lasagne, dumplings (which mind you I NAILED - recipe is in my FREE FB group "the woo in food" for you to grab and make) that I would tune out from the noise and in return pay it forward. Many of you are probably feeling like you could do with a meal made with love to save your sanity for one night right.....?

You can also join the FREE FB community group "The Woo In Food"

You can have a browse of my goodies that will help get your ass cooking here

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