Food = Happiness with Charlotte Heald - Podcast Episode 23

 

I had the amazing Charlotte from @charlotte.heald as my podcast guest this week. Charlotte is a holistic health coach specialising in helping rural women creating empowered sustainable lifestyles through self care so they can let go of the overwhelm and constant juggle and start living happier and healthier lives.

She is also in my FREE FB group "the woo in food" (go on and join if you haven't already) and is always sharing her meals in there.

Have a listen & let me know what you think of this episode on my IG @rossanos.casa


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